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You Are Stronger Than You Think

I've shared this story before but I need the reminder and want to share again! I was in a yoga class a few years back. The instructor was tough - but good. I liked going because I knew the 60 minutes that I was there I would be pushed to work hard. One day, he had us in a pose and I just remember my legs were on fire! I was already sore and could barely stand the pain. So I dropped out of the pose. He walked over to my mat and said something along the lines of, "You're stronger than you think... Get back up... You can do this." I listened, got back in the pose, and kept...

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Worry Less + Pray More

A really encouraging letter came in the mail from my mom the other day. She wrote these words that really touched my heart and I immediately knew that I wanted to share it with anyone else who might need encouraging during a season of waiting.  Waiting for our dreams to come to life can cause a lot of anxiety and distress. I tend to be a more anxious person than others that I know. It's something I am working on. Although, once I read the definition of anxiety, I realized that probably most people face moments of anxiety throughout the day or week.  Anxiety: a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain...

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